Prenatal and Postnatal Nutrition
Prenatal and postnatal nutrition are critical components of maternal and infant well-being, influencing the health and development of both mother and baby. During pregnancy, a balanced diet rich in folate, iron, calcium, omega-3 fatty acids, and essential nutrients supports the growth of the fetus and prevents complications.
Personalized guidance from healthcare professionals ensures that nutritional choices align with individual needs and circumstances, promoting the well-being of both mother and baby throughout the prenatal and postnatal periods.
